Collection: Vitamin K

Understanding the Importance of Vitamin K

Explore our curated selection of Vitamin K supplements, crafted with attention to quality and consistency to complement your wellness routine.

✅ What Is Vitamin K?

Vitamin K is a fat-soluble nutrient found in a variety of foods. It is naturally present in leafy greens, certain vegetables, and some fermented products. There are different forms of Vitamin K, including K1 and K2, each found in different dietary sources.

✅ Where Can You Find Vitamin K?

Common sources of Vitamin K include spinach, kale, and other leafy greens. Fermented foods, such as natto, may also contain Vitamin K2. Including a variety of these foods in your meals is one way to maintain a balanced and diverse diet.

✅ Why Vitamin K Is Part of a Balanced Diet

Vitamin K is one of many nutrients that play a role in daily nutrition. It can be obtained through diet or supplementation, depending on individual needs. If you’re unsure about your intake, it’s always best to speak with a healthcare provider.